The size of the penis for a man is no less important than the size of the breast for a woman. And most of both sexes tend to be dissatisfied with their size. Men who think their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body increases day by day, leading to a loss of self-confidence and a decrease in self-esteem. There are simple and inexpensive ways to enlarge your penis yourself at home.
Normal penis size
Enlargement of a man's penis is only possible if it really does not correspond to the average.
At rest, the size of the penis at rest should be around 3-4 cm. If a man, when measuring his penis, finds that the dimensions are correct, there is no point in enlarging the penis.
How much can be increased and whether it should be done
If the size of the penis is normal, do not enlarge it. Help with penis enlargement is only required if there are significant deviations. But do not hope for fantastic results - as confirmed by actual reviews of men, the maximum indicators are 1-3 cm.
Increase in length / thickness
You can use various home remedies to enlarge your penis independently of one another, not only in length, but also in thickness. As a rule, the penis can only be enlarged by a few millimeters and with the help of phalloplasty to 1-3 cm.
Basic ways to enlarge the penis
There are different ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- topical creams and gels;
- traditional medicine;
- Jelqing technique;
- massage;
- goose use;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is to have surgery. However, it is recommended to only have surgery in the most severe cases.
How to enlarge the penis at home
All of the popular methods of enlarging a man's penis in a short period of time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, and traditional medicine recipes are most often used.
Recipes for traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a well-known recipe with soda that allows you to "grow" the penis noticeably.
The essence of the method is very simple: you need to dissolve a teaspoon of baking soda in a cup of water and pour it on your penis. In addition to being useless, this method is dangerous as it can cause irritation and burns to the skin.
Rules for their application
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen its effectiveness, but only with long-term use. Slight enlargement of the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate the blood flow to the penis, strengthen the walls of the blood vessels and ensure a permanent erection. Some of these agents increase the duration of sexual intercourse and combat premature ejaculation.
This is how it works
Gels, creams and ointments for penis enlargement contain active ingredients that increase the speed with which the cavernous bodies fill with blood. Such drugs not only activate blood circulation in the penile area, but also strengthen libido.
There are many topical preparations available to help improve the size of the penis.
Pills for penis enlargement
You can find a multitude of advertisements on the Internet that promise instant penis enlargement by several inches. You should not trust such pills, as no drug can change nature's genetic indicators.
The only plus of these tablets is the saturation of the body with useful substances and the strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, they are also dangerous. Such drugs have a lot of contraindications and side effects, they cause serious hormonal disorders in the body. Therefore only a doctor prescribes them.
How to enlarge your penis with exercise
One of the effective methods of penis enlargement at home is special exercises. They must be performed in strict accordance with the instructions, as improper grip on the penis can cause serious damage.
Before doing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis. Before you start massaging the penis, it is recommended to warm it up. There are two ways to do this: take a warm bath or wrap your thighs in a warm towel. Such a temperature effect increases blood flow to the organs of the pelvis and penis, thereby ensuring the improved work of the reproductive system.
The massage can be performed using different techniques. After one, massage exercises should be done in an upright state, the rest - just at rest. Every man decides which technique to choose. You can try different techniques and determine which are more suitable and which results the massage will make the most noticeable.
Jelqing technique
Jelqing is the name of the technique that helps "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system means "milking" - light and gentle movements are performed during the massage, reminiscent of milking a goat or a cow.
Such penis enlargement exercises produce impressive results, but only when done correctly. In order for this method to work, you should carefully study the video with massage lessons and buy a special cosmetic product: a gel or ointment that will make it easier to slide.
There are many techniques for massaging the penis, but they share a common basis. So, you can only start the massage in a state in which the erection does not exceed 70%. It is strictly forbidden to massage with a fully erect penis, as manual exposure will cause a large amount of blood to enter. And if it is already completely filled with blood, then its additional influx will lead to painful sensations and discomfort.
Use of weights
There are techniques that practice by hanging different weights on it. However, it should be noted that the method is dangerous and can lead to injury to the penis and scrotum. Therefore, great care must be taken when suspending a load.
Weights can only stretch the skin and the corpus cavernosum. However, it cannot extend this method. As before the massage, it is recommended to warm up with a wrap or hot bath before this procedure.
vacuum pumps
A vacuum pump is a pump-like device. The device helps to increase not only the length of the penis but also its thickness. The device stretches the tissues of the phallus and accelerates their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, improve potency and increase libido. The pump will also help in a situation where the erection is not complete, that is, the elasticity and density of the penis are insufficient for quality intercourse.
The element is inserted into the cylinder, which is equipped with a vacuum pump, air is pumped out from there and pressure is generated in the cylinder. It is this pressure effect that helps increase blood flow, thereby expanding and increasing the cavernous bodies. It has a vacuum pump and one disadvantage: although the organ grows quickly, the result does not last long. Therefore it is advisable to use the device only in front of intimacy
to useSurgical methods for penis enlargement
There are several surgical methods used to enlarge the penis. Each of them has its own characteristics.
- Ligamentotomyis a type of surgical procedure in which the floating ligament of the penis is crossed and the inside is pulled out. Thus, the patient is given a length of about one centimeter immediately after the operation. After the operation, the man wears an extender for about 3-6 months. In general, the increase reaches a length of 1 to 4 cm. This indicator depends on the anatomical ability of each patient individually.
- An operation to thicken the trunkis a type of surgical procedure in which a piece of muscle is removed from the patient and wrapped in the trunk, creating additional tissue with a length.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men are faced with a decrease in potency and a loss of sensitivity during sex. Therefore, it is only done for health reasons.
Implantation
Another way to increase the length and thickness of the penis is through implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the latter case it will look and be considered an artificial penis.
injections
Injections with hyaluronic acid not only prolong youth, but also enlarge the male genital organ. The maximum result is 0. 5-1 cm, it takes up to 10-12 months.
Effectiveness of all of the above methods
All conservative methods are only considered effective for temporarily enlarging the penis. But you need to understand that no method will help you get magical results. The only exceptions are surgical procedures and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen the penis is to use a vacuum pump. You can enlarge the organ almost immediately, but the effect will not last more than 60 minutes.
The visual effect of the vacuum pump is short-lived.
Which give the best results
The best results are achieved with hyaluronic acid injections, accompanied by a minimum of side effects. Injections enlarge the organ by up to 1 cm. The result obtained lasts up to 12 months.
Safety rules when trying to enlarge the penis
Extreme caution should be exercised when using the various penis enlargement methods at home.
In no case should you rub your penis hard or hang heavy weights on it. This can cause serious damage and damage the blood vessels.
Conclusion
There are many ways to increase your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.